Overview
Healthshop · MineralsMagnesium Citrate is part of our minerals range in the Healthshop. Magnesium citrate is a 100% natural supplement often used for improved metabolism and digestion, reduced fatigue, better muscle function, and much more.
Highlights
- Can help reduce the lack of energy
- Helps build (body) protein
- Enables and regulates muscular function
- 100% natural
About this format
Food supplements: CBD oils and capsules, functional mushrooms, vitamins, minerals, herbal and Ayurvedic preparations. A supplement is not a substitute for a varied diet, and the stated dose should not be exceeded.
From the supplier
Magnesium Citrate: For healthy digestion, metabolism, muscle function, and much more
Often referred to as the "forgotten" electrolyte, magnesium citrate is crucial to proper bodily function and can be found in every tissue of the body. While it is often touted for playing a key role in muscular function, magnesium citrate plays many other roles, too. For example, Magnesium helps build (body) protein, and aids in the cell division process. Moreover, magnesium citrate can support muscle and nerve function and bone strength. Magnesium citrate also contributes to normal psychological functioning and helps reduce fatigue. With a single Zamnesia Magneisum Citrate tablet, get over 50% of your recommended dose of magnesium citrate at once. Tablets, capsules and powders all sit together in the energy section. Instead of a tablet, Spirulina Powder Organic is loose blue-green algae that goes into juices and smoothies.
One tablet, 200 mg, 53 percent of the reference intake, which makes this the most direct product in the mineral range. Calcium, Magnesium & Zinc is the combined route if you want calcium and zinc in the same dose rather than magnesium on its own.
Magnesium sits alongside the herbs, mushrooms and teas in our mood supplements, and it is one of the few nutrients with an approved wording for normal psychological function.
| Composition per daily dosage (1 tablet): | ||
| Ingredient | Amount | RI* |
| Minerals: | ||
| Magnesium (citrate) | 200 mg | (53% *) |
| *) Reference intake | ||
| Ingredients: Minerals, microcrystalline cellulose (filler), sodium carboxyl methylcellulose (filler), coating (HPMC, glycerin, HPC) Glossing agent / coating, magnesium stearate (vegetable - anti-caking agent). Allergens: This product contains no known allergens. |
Recommended Daily Dosage; Usage & Storage Guidelines
Take 1 to 2 tablets per day with a glass of water. Preferably after a meal. Or as advised. Make sure the product is stored at room temperature and kept dry. Keep out of reach of children. The rest of the tablets, powders and sprays we carry are listed in our whole supplements line-up. Fitting the same after-a-meal moment, the L-Arginine Capsules handle it in a shell you swallow.
Advisory Information
Do not exceed the recommended dose. A healthy lifestyle is important, as well as a healthy diet. Nutritional supplements are no substitute for a varied diet. Consult your doctor if you're taking any medication or if you have underlying health conditions.
