Overview
Healthshop · SleepDream Tablets 3-in-1 Multi Formula (Zamnesia) is part of our sleep range in the Healthshop. Support restful nights with Zamnesia Dream Tablets 3-in-1. With melatonin, valerian, passionflower, magnesium, and vitamins. 60 doses.
About this format
Food supplements: CBD oils and capsules, functional mushrooms, vitamins, minerals, herbal and Ayurvedic preparations. A supplement is not a substitute for a varied diet, and the stated dose should not be exceeded.
From the supplier
Dream Tablets 3-in-1 - Zamnesia: Relax, Sleep, Stay Asleep
Meet the newest addition to the Zamnesia Sleeping line: Dream Tablets 3-in-1 Multi Formula. Designed as a complete night-time companion, this advanced formula combines carefully selected botanicals, vitamins, minerals, and melatonin in one convenient daily tablet.
Why 3-in-1? Because quality sleep isn’t just about drifting off. It’s about relaxing first, falling asleep easily, and staying asleep so you can wake up feeling refreshed.
A 3-phase approach to better nights
Dream Tablets are formulated around three essential pillars of sleep support:
1. Relaxation before bed
Unwinding is the first step toward a good night’s rest. Dream Tablets contain a blend of relaxation-focused botanicals and nutrients, including:
- Valerian (Valeriana officinalis) – contributes to relaxation
- Passiflora incarnata (Passion flower) – known for its relaxing and soothing effects*
- Lemon balm (Melissa officinalis) and Chamomile (Matricaria chamomilla) extracts
- Magnesium – contributes to normal muscle function
Together, these ingredients help set the tone for bedtime by supporting a calmer, more settled evening routine.
2. Helping you fall asleep faster
At the heart of the formula is 0.99mg of melatonin per tablet. Melatonin:
- Contributes to reducing the time needed to fall asleep
- Helps promote sleep readiness
- Helps you fall asleep faster
- Can contribute to inducing sleep
Simply take one tablet 30–60 minutes before bedtime as part of your nightly routine.
3. Supporting restful sleep
Our Dream Tablets are designed to support the full night experience. The botanical blend includes traditional sleep-supporting ingredients, and the formula is completed with nutrients that contribute to normal physiological functions related to overall well-being.
- Valerian helps to maintain natural sleep*
- Passionflower helps you wake up feeling rested*
The result is a balanced, multi-layered formula that fits seamlessly into your nightly wind-down.
Ingredients
| Composition per daily dose: | ||
| Active Ingredients | Daily dose = 1 tablet | RI* |
| Valerian extract | 120mg | - |
| Lemon Balm extract | 75mg | - |
| GABA | 50mg | - |
| Passion Flower extract | 100mg | - |
| Chamomile extract | 50mg | - |
| Melatonin | 0.99mg | - |
| Magnesium | 120mg | 32% |
| Vitamin B3 | 7mg | 44% |
| Vitamin B12 | 50mcg | 2000% |
| Vitamin D3 | 5mcg | 100% |
| Folate | 60mcg | 30% |
| Vitamin B6 | 1mg | 71% |
| L-Tryptophan | 80mg | - |
| *) Reference intake | ||
| Ingredients: Magnesium bisglycinate; bulking agent (microcrystalline cellulose); valerian extract (Valeriana officinalis); passionflower extract (Passiflora incarnata); L-tryptophan; lemon balm leaf extract (Melissa officinalis); gamma-aminobutyric acid; chamomile extract (Matricaria chamomilla); anti-caking agent (stearic acid); disintegrant (croscarmellose sodium); anti-caking agent (silicon dioxide); glazing agent (hydroxypropyl methylocellulose); nicotinamide; humectant (polyethylene glycol); cholecalciferol; pyridoxal-5-phosphate; melatonin; calcium L-5-methyltetrahydrofolate; methylcobalamin. |
How to use
Take 1 tablet with water 30–60 minutes before bedtime. Do not exceed the recommended dosage. Food supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are essential to well-being.
*Health claim pending European approval.
